Did anyone happen to catch Dr. Wayne Dyer on “Ellen” last week? The renowned self-help author and inspirational speaker told Ellen that he had really been beating himself up over his expanding paunch–weight that had been creeping up gradually around his middle. In consulting with some fitness and nutrition experts about his “growing” problem, he [...]
Entries from May 2009
Dyer Circumstances
Posted by Janet on May 26th, 2009· → Read and Post Comments (9 Comments)
Worth the Weight
Posted by Janet on May 14th, 2009· → Read and Post Comments (3 Comments)
Muscle is a terrible thing to waste. But when you diet without exercising, that’s exactly what you’re doing. When you lose more than two pounds per week, typically half of the weight lost comes from muscle. That’s bad news. Muscle is your calorie-torching, fat-incinerating furnace, using energy even when you’re catching some zzz’s (giving [...]
Did you know…
Posted by Janet on May 11th, 2009· → Read and Post Comments (3 Comments)
…that undertakers have discovered that human bodies are not deteriorating as quickly as they used to?
The reason, they believe, is that the standard North American diet now contains so many preservatives, and these chemicals may prevent the body from decomposing rapidly after death. Seems that eating too much processed food is a self-pickling procedure, of [...]
