If you’re battling the bulge, or trying with all your might to simply maintain your weight (and who isn’t?), here’s a tip that I think might tip the scales in your favour: Eat smaller meals more often!
Sure, you might have heard it over and over again, and it’s so simple you’re likely to roll [...]
Entries from March 2008
Graze Anatomy
Posted by Janet on March 26th, 2008· → Read and Post Comments (1 Comment)
Not Soy Healthy for You?
Posted by Janet on March 19th, 2008· → Read and Post Comments (4 Comments)
I’ve never been a big fan of soy. It’s not the taste of soy products that bothers me, although I can’t say I drool over the thought of pouring watery soy milk over my Multigrain Flakey-O’s. (Incidentally, I’m an almond milk girl!) It’s just that the whole subject of soy is so frought with controversy [...]
The Rice is Right
Posted by Greta on March 18th, 2008· → Read and Post Comments (1 Comment)
If you’re craving something crunchy and celery sticks just won’t cut it, check out Riceworks Gourmet Brown Rice Crisps. I discovered these “chips” a few months back and have been meaning to share my excitement about them, but life and TV taping got in the way!
Riceworks crisps (they look like tortilla chips) have no artificial [...]
Back from TV Land!
Posted by Janet on March 11th, 2008· → Read and Post Comments (7 Comments)
Our sincere apologies! My sister and I haven’t had a chance to blog much lately because we’ve been super-busy filming our Food Network TV series. Over the past couple of weeks, we finished taping the last of 13 new episodes for season two of “Eat, Shrink & Be Merry!” While we got a great response [...]
