I stumbled across an article this morning that I thought you’d be interested in called “6 Ways Not to Lose Weight.” It was posted on a website called TheSoko.com, which I’ve never heard of before, but that looks pretty interesting… kinda like a health and lifestyle online magazine with daily features on various topics of interest to both men and women. Here’s the link to the article, and maybe while you’re there you’ll see some other info that you’ll find helpful. I particularly liked the Health and Fitness section:
http://www.thesoko.com/thesoko/article803.html



1 response so far ↓
1 Nancy // Sep 15, 2008 at 12:46 pm
Wow Greta thankyou…I must have been doing at least Half of these!
Ok now I will just eat out of your books and follow Dr’s Mehmet Oz and Dr Michael Rosien ( of Oprah and Real Age fame ). I am off to do my workout!
Great article by the way.
Namaste,
Nancy
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